Staying on track during the holiday season can be challenging. Who doesn’t indulge during the holidays?
It’s easy to make excuses for over-eating and taking a break from workout routines. You’re busier, it’s cold outside, and your next New Year’s resolution is right around the corner.
These excuses only put you further behind once you get back on track in January. Imagine your disappointment following the holidays if you feel out of shape or you’ve gained weight instead of lost it.
Want to know the easiest way to stay on track? Enroll in a group fitness class.